Does brewer’s yeast help with acne on the face and how to drink them correctly?

How effective are brewer’s yeast acne? This question is asked
many. After all, there are many rumors, but few facts.

Brewer’s yeast is a living fungal organism, consisting
from a variety of vitamins and minerals, which favorably affects
human body. What exactly is included in their composition and how
Do they affect the body?

Brewer's yeast

  1. The content of proteins and vitamins regulates impaired metabolism
    substances that not only improves the condition of the skin, but also balances
    weight of a person. As everyone knows, acne is more likely to occur.
    because of digestive problems, so the yeast from
  2. The yeast contains vitamins of group B. This allows
    regulate the level of sugar and fat in the body. Product rises on
    protection of the body from the negative effects of the environment,
    removes from it preservatives falling with food.
  3. The presence of biotin and niacin, essential amino acids, and
    pantothenic acid allows yeast to increase the ability
    cells to regenerate, which leads to the normalization of all metabolic
  4. On the general state of human health, including the state
    skin, hair and nails, affect vitamins PP, E, H, etc.


  • Some useful yeast recipes
    • Acne on the body
    • Comprehensive treatment
  • What else you need to know about beer yeast

Some useful yeast recipes

The most effective are the following recipes:

  1. Improve complexion and relieve acne mask with flour. To yeast
    add water and rye flour. It should not be very liquid.
    mass that is infused day. After that, you can impose
    face mask.
  2. A good scrub for acne is gray salt, mixed
    with beer yeast. For this, a spoon of yeast is combined with 1/2 of a spoon
    salt and 1 drop of olive, coconut or peach oil.
    To wipe problem areas of the skin with a ready scrub. Wash off warm
    water After that, apply a low-fat cream on the face. Use
    scrub once a week.
  3. Shrink pores, improve blood circulation and get rid of skin
    Fat will help grape seeds. To do this, they need to grind and
    mix in equal amounts with yeast. Apply for 5 minutes
    while doing a gentle facial massage.
  4. Clean and rejuvenate the skin will mask using
    carrots. And for light-skinned ones – boiled carrots, and for dark-skinned ones –
    raw Carrot puree mixed with yeast and add the yolk and
    honey. Apply to face, neck and chest for half an hour. Thereafter
    wash off.
  5. To remove the pimples from the face with a tomato will help next
    mask. Mash a ripe tomato with a fork and mix with it 1
    tsp citric acid and 1 tsp yeast, then add there 2
    st.l. Oatmeal and 1 tbsp. dry mint leaves. Hold on face
    10 minutes.
  6. Soothing and soften the problem skin with a mask
    hercules flakes. Take a spoonful of yeast and cereal, cucumber juice,
    1 tbsp. heavy cream and 1 tsp. honey Overlay for 15 minutes.
  7. If you also need to whiten the skin, then add lemon to the yeast
    the pulp. Hold the mask on the face for half an hour.
  8. Nutrition of skin prone to dryness and cleansing from acne
    takes on a mask with the addition of green clay. Dilute in warm
    water yeast and let stand a little, then add back 1 tbsp.
    clay, 1 tbsp. honey, 1 tsp kefir. Keep this mask for
    10 minutes and rinse with cool water.

Acne on the body

In this case, you can use a mixture of yeast and streptocide,
which relieves inflammation, destroys pathogens in
pores and restores fat balance. She applied
directly on a pimple with a painful white head.

Good effect in the treatment of acne, as well as for the prevention of
cooked drink. To do this, add yeast powder.
flaxseed and chamomile flowers, mix. Before use for 30
minutes before meals 1 tsp mix diluted with a glass of warm milk. This
drink can drink a few months.

Comprehensive treatment

A good effect is given by acne yeasts in complex treatment in
the form of tablets inside and masks on the face. Tablets can be selected
individually, as they are released with additives. In addition to cleansing
skin they have additional properties. So, with zinc increase
immunity and protect the liver from chemical exposure. Reception
yeast with magnesium and iron helps to cope with fatigue and
normalizes metabolism. Sulfur tablets are recommended for
diabetics, besides they improve the condition of the nails,
hair and skin, normalize metabolism and maintain oxygen
cell balance. Thanks to potassium yeast, the brain is supplied
oxygenation, blood pressure is reduced, and also regulated
water-salt metabolism. Adding succinic acid improves performance
liver, brain and heart, slows the aging process.

There are several other characteristics of brewer’s yeast:

  1. Used in the treatment and for the prevention of beriberi.
  2. When the endocrine system fails.
  3. In addition to getting rid of acne, prevent hair loss and
    brittle nails.
  4. Remove toxins from the body.
  5. Poisons are removed from the intestines.
  6. Restore the gastrointestinal tract.

What else you need to know about beer yeast

There are practically no contraindications to the use of beer yeast. Behind
with the exception of individual allergic reactions to any
component. If when taking yeast allergies begin
symptoms, you need to stop taking. And for those who have kidneys, before
Yeast need advice from a doctor.

The only side effect of yeast treatment is to increase
gas formation.

When brewer’s yeast for acne is used
dietary adjustment. It is necessary to exclude reception of fat and fried food,
introduce more fruits and vegetables, drink green tea.

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