Fashion
fleeting, however long, thick, lush, healthy hair is always
remain in trend. Few, especially in our
modern world can boast luxurious hair. but
there is no reason to grieve, because it is within our power to help nature and
stimulate the process of hair growth.
Under normal conditions, hair grows on average by 1-1.5 cm.
month. In the warm season there is an accelerated growth rate of hair,
in the cold – reduced. The indicators are average and in many ways
depend on the individual characteristics of the organism. Growth rate
laid by nature. However, we ourselves often create artificial
obstacles, slowing down. Remove these barriers – it means to go to
maximum level of hair growth.
In matters of stimulation, an integrated approach is important, the only
a miracle mask that accelerates hair growth will not bring significant benefits.
The rejection of bad habits is of great importance – cigarettes are not
only skin fades. The abuse of alcohol and coffee is also not
will make your body healthier. You should review your diet,
adding to the diet of growth vitamins: fresh vegetables, cereal cereals,
low-fat broths, high fiber foods. For
normal hair growth in the body should do:
- calcium;
- manganese;
- chromium;
- iron;
- iodine;
- magnesium;
- sulfur;
- potassium;
- silicon;
- zinc.
They are found in milk, Brussels sprouts, carrots, berries.
Mandatory for healthy hair and beta carotene, which is abundant
found in yellow and green fruits and vegetables. Biotin can be found
in soybean, oatmeal porridge, legumes, brown rice, walnuts
and beer yeast.
Sports loads improve metabolism, promote inflow
blood to various organs and systems, including hair. Separately
It is worth highlighting the head massage. Carefully carried out, it improves
blood supply. For a good result, a head massage should
hold daily for 10 minutes.
Indispensable for healthy hair and masks. But the perm,
staining should at least be minimized, if not discarded
at all. Try to avoid stress, neurosis and depression,
carefully select hair care products according to
their type.
Contents
Care instructions
Attention should be paid to some general recommendations on
hair care:
- it is best to wash your hair in the morning or in the afternoon, then roll your hair in
dry clean towel, dry in this form for half an hour. The most
useful – natural drying, without hair dryer; - After shampoo, rinse hair with herbs
(chamomile, nettle) at the rate of a glass of tincture of herbs per liter
water; - shampoos contain acids and alkalis, from which hair
should rest. At least once a month you should wash your hair warm
water and egg yolk; - some liquid ingredients in folk remedies before
use must be heated.
Even dried hair after washing is very vulnerable, during sleep
they get tangled, experience increased head pressure, become
brittle. Therefore, if you don’t wash your hair in the morning, you should
carry out the procedure 4-5 hours before bedtime to dry
hair is natural and combed. If no hair dryer, do not do
too hot air, and use a gentle temperature and
cool jets, use hair protection programs
(for example, ionization). Do not use irons, hair dryers and
styling products every day, be sure to let your hair
rest, at least once a week. Varnish, foam, gel and mousse should
wash out thoroughly, do not fall asleep with a dirty head.
Onion procedure
It is proven and
effective method to accelerate hair growth. But at least reviews on it
there are also enthusiastic, it is necessary to consider one nuance – a smell.
Onion trail on the hair is difficult to kill even thorough
rinsing. In dry form, the hair almost does not smell, however
in the humid air smell manifests itself. Keep this in mind. For the rest
A wonder mask that accelerates growth is very effective. We give a few
its variations.
Classic mask recipe: rub one onion
on a fine grater, add a little honey (proportion of onion to honey
4: 1). Rub the composition into the roots for half an hour, rinse with warm water without
shampoo or rinse. Cognac-onion variant
involves first preparing a decoction of burdock roots,
as indicated on the pharmacy packaging. Onion head grated
or minced, mixed with brandy and infusion
in a ratio of 1: 4: 6 (cognac: onions: non-filtered decoction of the burdock).
The mixture is rubbed into the roots, left for an hour. Upon expiration
washed with warm water without shampoo.
Stimulating mask with onions and egg yolk: onion head
chop into mush, add egg yolk and a tablespoon of honey.
Apply to the scalp, wind the hair with a towel and rinse through
half an hour. From the onion smell will help ordinary lemon juice,
who need to splash hair, or shampooing with a little
the amount of dry mustard.
Stimulating Burning Recipes
Stimulating
masks that cause increased blood flow to the hair. Active
Pepper, ginger, cinnamon, mustard and
others. However, such masks require careful handling.
Mustard, for example, if you mix it with boiling water, forms poisonous
vapors that can cause respiratory arrest. Therefore mix
mustard powder is recommended only with warm water or
use ready mustard. Mustard mask is made
as follows: a tablespoon of the finished mustard is mixed with
two yolks and a glass of yogurt (kefir). Rub the roots
hair, withstand no more than an hour, according to state of health. Mask is made
once a month.
Ginger can also accelerate hair growth. In combination with oil
sesame or jojoba it improves blood circulation, protects the scalp
from irritation. It is done quite simply: a tablespoon of oil
mixed with the same amount of well-crushed fresh
ginger root. The mixture is rubbed into the scalp energetic
movements. It is enough to stand for half an hour, then rinse with warm
water
This mask gives the best effect of hair growth before washing the head,
however, it is not suitable for heavily oily hair. If through
several sessions hair loss slowed down and there is no irritation on
skin, you can try to leave the mask on all night. Hair growth can
provide and tincture of the pods of red pepper. She can
get ready at the pharmacy or do it yourself – one finely
crushed pod of red pepper pour 100 ml of vodka, infuse
in a dark place for 2 weeks. Pepper tincture is applied on
pre-washed and slightly dried hair in dilute
the form.
All burning masks have a good effect, strands grow
right before your eyes. However, they can burn hair, especially if
the latter are weak, prone to dryness, thin, split. Besides
Burning mixtures are not recommended for sensitive skin.
head or if there is a disease (itching, dandruff and others). To
soften the effect of active ingredients, you can add to masks
butter, cream, honey, yolk as a base. If there is a strong
burning sensation, the composition should be immediately washed off and terminated
application.
Tested by time
We should also mention the old folk recipes for growth
hair. In particular, the nutritional composition of eggs and butter. One dining room
until oil (sunflower, olive or other) is mixed with
yolk, a teaspoon of brandy, honey and natural henna. Mixture
applied under the film and a towel, should be held for half an hour.
Can provide hair growth and a mixture of a tablespoon of fresh
aloe juice, brandy and honey. The consistency is quite liquid.
therefore, it should be applied carefully so that it does not spread and
hit the eye. Massaging it is distributed over the skin.
head wrapped with a warm towel and washed off after an hour.
Honey, agar juice, garlic give good effect for oily hair
and lemon, one teaspoon of each ingredient. Mask is applied
for slightly wet hair for a period of 30-40 minutes. Better when flushing
Do not use shampoo. Good healing effect has
a mixture of three oils – olive, castor and coconut in equal
proportions. The composition should be slightly heated in a water bath or in
microwave, put on the roots and a few minutes to massage
head Hold to accelerate hair growth for about 40 minutes.
You can make and beer mask: one and a half glasses of dark
loose beer plus two egg whites. Apply for an hour
washed with cool water. This mask can be done twice in
a week, your hair will be very pleased.
Grass acceleration
Ginger can also accelerate hair growth. In combination with oil
sesame or jojoba it improves blood circulation, protects the scalp
from irritation. It is done quite simply: a tablespoon of oil
mixed with the same amount of well-crushed fresh
ginger root. The mixture is rubbed into the scalp energetic
movements. It is enough to stand for half an hour, then rinse with warm
water
This mask gives the best effect of hair growth before washing the head,
however, it is not suitable for heavily oily hair. If through
several sessions hair loss slowed down and there is no irritation on
skin, you can try to leave the mask on all night. Hair growth can
provide and tincture of the pods of red pepper. She can
get ready at the pharmacy or do it yourself – one finely
crushed pod of red pepper pour 100 ml of vodka, infuse
in a dark place for 2 weeks. Pepper tincture is applied on
pre-washed and slightly dried hair in dilute
the form.
All burning masks have a good effect, strands grow
right before your eyes. However, they can burn hair, especially if
the latter are weak, prone to dryness, thin, split. Besides
Burning mixtures are not recommended for sensitive skin.
head or if there is a disease (itching, dandruff and others). To
soften the effect of active ingredients, you can add to masks
butter, cream, honey, yolk as a base. If there is a strong
burning sensation, the composition should be immediately washed off and terminated
application.
Tested by time
We should also mention the old folk recipes for growth
hair. In particular, the nutritional composition of eggs and butter. One dining room
until oil (sunflower, olive or other) is mixed with
yolk, a teaspoon of brandy, honey and natural henna. Mixture
applied under the film and a towel, should be held for half an hour.
Can provide hair growth and a mixture of a tablespoon of fresh
aloe juice, brandy and honey. The consistency is quite liquid.
therefore, it should be applied carefully so that it does not spread and
hit the eye. Massaging it is distributed over the skin.
head wrapped with a warm towel and washed off after an hour.
Honey, agar juice, garlic give good effect for oily hair
and lemon, one teaspoon of each ingredient. Mask is applied
for slightly wet hair for a period of 30-40 minutes. Better when flushing
Do not use shampoo. Good healing effect has
a mixture of three oils – olive, castor and coconut in equal
proportions. The composition should be slightly heated in a water bath or in
microwave, put on the roots and a few minutes to massage
head Hold to accelerate hair growth for about 40 minutes.
You can make and beer mask: one and a half glasses of dark
loose beer plus two egg whites. Apply for an hour
washed with cool water. This mask can be done twice in
a week, your hair will be very pleased.
Grass acceleration
Describing
options for hair growth, not to mention herbs. Recipes on
their basis not only contribute to the rapid growth, but also
prevent scalp diseases, soothe irritation,
give shine and strength. The following is suitable for all hair types.
infusion: chamomile, yarrow, sage and celandine mix in equal
proportions, fill them with half a liter of boiling water, cover and
insist 30-45 minutes. Cooled infusion filter, rub into the skin
or rinse after washing.
For hair growth is useful and a decoction of ivy leaves. Four
tablespoons finely chopped leaves poured half a liter
water, better filtered than tap, and boiled 10
minutes on low heat. Strained broth rubbed into the skin every 2-3
of the day Duration of treatment is 8 weeks. For dry hair suitable thyme, bark
willow and oak bark. On 20 g of all components mixes up, 4
tablespoons of the mixture poured half a liter of water and boiled 15
minutes Good results shows a decoction for rinsing,
used after shampoo: 20 g hop cones, 30-40 g roots
burdock, 10-15 g of calendula flowers are crushed, poured 1-1.5 l
boiling water and cook 30 minutes. Be sure to cool and strain.
At home, an integrated approach to hair health is important.
You need to make sure that your actions do not hurt your scalp,
refuse metal combs, tight caps,
tight hairpins, regularly visit the hairdresser and trim
split ends. Starting a course of recovery, bring it to the end.
Observance of all recommendations will allow to get a magnificent mane
to the joy of themselves and others.