How to win gray hair - review article - GOPREZZO.COM • Self care and hair

How to get rid of gray hair forever, its causes and
procedures to help in the fight with gray hair, about this and a lot
friend in our today’s article.

We tried to collect all the most complete and relevant information.
for now, that will definitely help in solving your
Problems.

Contents

1 What does hair color depend on?
2 What makes it gray
3 When gray hair appears in women and men
4 Why do gray hair grow
5 What does the early gray hair say
- 5.1 Causes of early graying in children, adolescents, young girls and boys, men and women
6 How to get rid of gray hair forever
7 Treatment of chronic diseases
8 Which doctor will help cure gray hair?
9 Is it possible to pull gray hair
10 Gray hair coloring
11 Haircuts for gray hair
12 Care for gray hair at home
13 Massage against gray hair
14 FAQ (Frequently Asked Questions)
15 Elena Malysheva about gray hair

What does hair color depend on?

It is known that hair color depends on the combination of two pigments:
pheomelanin and eumelanin. Being a type of melanin, they with
Births determine what color our curls will be.

Mixing in various proportions, these pigments dye
keratin, which consists of hair rods.

Black hair color – eumelanin in a very large
quantity, there is practically no feomelanin;
Dark – eumelanin predominates, but there is
small amount of pheomelanin;
Brown – Pheomelanin is present in
enough;
Blonde – Eumelanin is produced in small
quantities;
Redhead – Pheomelanin dominates, eumelanin
practically absent;
Light – feomelanin is very small, and eumelanin
almost not;
Ash-gray – pheomelanin and eumelanin
negligible;

The intensity of the color depends on the volume
melanin, which received hair follicles. Combinations of these
pigment is determined genetically and does not change over
of life.

Melanin is produced under the influence of sex hormones,
pituitary and thyroid hormone cells
melanocytes.

It is remarkable that not all the hair is dyed at once, but only
its root. In the light of this information, it is highly doubtful
allegations that a person can turn gray completely during
a few hours.

The content of the article:

What does hair color depend on?
What makes it gray
When gray hair appears in women and men
Why do gray hair grow
What does the early gray hair say
How to get rid of gray hair forever
Treatment of chronic diseases
Which doctor will help cure gray hair?
Is it possible to pull gray hair
Gray hair coloring
Haircuts for gray hair
Care for gray hair at home
Massage against gray hair
FAQ (Frequently Asked Questions)
Elena Malysheva about gray hair

What makes it gray

Due to poor blood flow, lack of trace elements of copper and
Zinc cells stop producing melanin, and hair turns gray. Every
10 years of melanocyte cell function is reduced by 10-20%, it is
occurs for natural reasons.

In addition, melanin protects hair from aggressive external environment and
after the cessation of its production, the hair becomes more rigid,
split, dry, they may start to curl and tangle.

ATTENTION ! European scientists have found that with
as the hair follicles begin to produce peroxide
hydrogen, which leads to discoloration of pigments.

Scientists know that hair follicles form at the moment
the birth of the fetus, and part of the follicles are in the “sleeping”
condition and hair of them do not grow.

To wake a sleeping follicle is the main task of modern medicine.
in the fight against gray hair, this is the basis of most modern
procedures and drugs. INTERESTING! After
cessation of melanin hair becomes transparent, but
with a large number of them it seems to us that they are white.

Types of gray hair:

Premature – decreased activity
melanocytes (cells producing melanin) or their complete death
Age – aging of cells that produce
melanin
Hereditary — transmitted genetically,
from parents or ancestors

Types of gray hair by degree of coverage:

Full – all hair is gray
Partial – part of gray hair
Focal – gray

To successfully combat gray hair, it is important to determine the causes and
eliminate them.

When gray hair appears in women and men

Hair usually turns gray after 30. Normally, gray hair appears in 40-60.
years old.

Natural graying by gender:

Men – 30-35 years old (Men usually
turn white from chin)
For women – 40-45 years old (Sedina begins with
temples, then spreads to the parietal and occipital
areas)

Sometimes young people and even children turn gray. This may indicate
development of any pathologies and is a signal to
anxiety.

Approximately 10 years after the appearance of the first gray hair, gray
hair will begin to prevail over normal.

Why do gray hair grow

Natural aging of melanocytes (cells
responsible for producing melatonin)
Heredity – often gray appears in
same age as parents.
Stress / depression — due to stress tapering
blood vessels, so that blood does not flow to the hair
follicles, nutrients are not delivered, hair turns gray.
In addition, chronic depressions provoke a large release
adrenaline in the blood, the connection between melanin and keratin is broken.
In addition, stress and depression lead to a weakened immune system and
premature aging.
Hormonal disorders (for example, during
menopause, during pregnancy, with polycystic ovaries, after
birth) – can lead to stressful situations and depletion of the nervous
systems;
Thyroid diseases – pathology
lead to metabolic disorders
Diseases or conditions associated with the violation
pigmentation: albinism, vitiligo, tuberous sclerosis and
some other diseases
Diseases of the kidneys and digestive organs –
the metabolism is broken;
Autoimmune diseases – antibodies destroy
melanocytes;
Skin diseases: nesting alopecia, erysipelas
or herpetic lesion
Vitamin deficiency (vitamin deficiency) – deficiency
iodine, vitamins of groups A, B, C, selenium, minerals of copper, manganese,
iron (due to a lack of vitamins, organ pathologies occur and
blood supply is disturbed)
Bad habits
Ecology – promotes development
diseases
Fatty food
Alcohol
Tea and coffee
Long-term medication
Long and frequent stay on
the sun
Wrong hair care: application
hot water, stay in the cold without a hat,
use of aggressive agents (paint, curling iron), lack
thermal protection while curling hair;
Violations of the internal organs
Monodiets

INTERESTING ! The age at which the gray comes
also depends on race. Caucasians turn gray before everyone else, then go
Mongoloids and complete the list Negroids.

What does the early gray hair say

According to the results of observations and studies the appearance
gray hair between the ages of 25-30 is a sign of early
gray hair In this case, by 40 years most of the hair will be
discolored.

The appearance of the first gray hair in the interval between 30-35 years
considered to be the norm. The first gray hair appears on the temples and on
front of the head.

INTERESTING ! First of all, gray hair appears in
brunettes, but they turn white more slowly than the owners of other colors
hair.

The appearance of gray hair at a young age can occur by
several reasons:

Heredity — this is due to
similarities of the immune system of children and their parents. In this case
any struggle with gray hair will not give results.
Diseases – atherosclerosis, vitiligo (skin areas
and hairless without pigmentation, not treatable),
hypothyroidism, iron deficiency anemia, autoimmune thyroiditis,
low acidity gastritis, Werner syndrome, syndrome
Vardenburga, shingles, anemias of various etiologies,
blood diseases.
Congenital diseases — leukotrichia
Iron deficiency anemia – deficiencies
red blood cells that provide oxygen
and iron melanocytes.
Thyroid dysfunction
Spasms of cerebral vessels – growing
intracranial pressure, nutrient influx and production
pigment slows down
Diseases of the digestive tract
Low protein diets
Lack of vitamins
Smoking
The use of certain drugs – for example,
against Parkinson’s Disease with Chemotherapy
Viral diseases
—Cytomegalovirus
X-ray exposure – as a result may
foci
Ultraviolet radiation – frequent and
excessive sun exposure without headgear.
Stress – it is believed that stress leads to
inflammatory processes within the follicle, free
radical groups, blood microcirculation is disturbed,
as a result, delivery control signals are distorted.
melanin;
Chemical waving, frequent staining,
discoloration

Causes of early graying in children, adolescents, young girls and
boys, men and women

Children have genetic diseases
heart diseases, hormonal disorders, stress

In adolescence, depression,
bad habits, diseases (genetic, heart),
hormonal disorders

Girls and boys have a bad environment.
pregnancy in women, stress during pregnancy, hormonal
violations

In men and women of middle age, elderly
people – natural processes in the body

As a result of the disappearance of melanin, hair becomes porous,
their structure and properties change, air “layers” appear,
hair rods acquire a silvery-white shade.

In addition, gray hair is more vulnerable to the sun, it becomes
drier, stiffer, split ends, may begin to curl or
confused. Below is a CTC report on early
graying

How to get rid of gray hair forever

Unfortunately to return gray hair to the original color
impossible, the only thing left is staining persistent
paints. However, slow down or completely stop the spread
gray hair can be in the following ways:

Preparations

nicotinic, folic acid (can be suspended
gray)
methionine and riboflavin (you can suspend the seed)
magnesia injections (25%)
shampoo with copper, zinc and iron (NanoPharm, Vivasan)
mineral complexes (zinc, selenium)

Popular drugs, masks, lotions and vitamins
serum

Lotion “Antisedin” – stimulates the function of melanocytes,
contains vitamins and herbal extracts
Vitamin complex “Selmevita”
Dercos Technique Vichy;
Intensive Energizing Complex
Dikson POLIPANT COMPLEX;

Vitamins

B vitamins of group B rightly occupy the 1st place in
fight against gray hair, in addition they retain their thickness, color and
natural hair shine:

B1 – improves hair tone
B2 – slows down the speed of propagation
gray hair
B3 and PP – nourishes the roots, provides
saturated color
B5 (Pantothenic Acid) – stimulates
hair growth rate, it is recommended to take 300 mg daily for
prevent the appearance of gray hair, contained in brewer’s yeast,
egg yolks, meat, whole grains, carrot juice;
B6 – produces proteins that affect growth
hair and the retention of melanin in the follicle, it is required to take 6 mg
every day, found in meat, whole grain cereals, egg
yolks, brewer’s yeast and vegetables;
B7 – makes the body more resistant to
stressful situations
B9 (folic acid) – inhibits
aging
B10 (Para-aminobenzoic acid) –
protects the follicles from the harmful effects of toxins, beneficial effects
on the assimilation of protein. Daily rate – 300-400 mcg per day, contained in
soy, fruits and vegetables.
B12 – reduces dryness and brittleness, contains
in meat, fish, eggs, milk,

Products containing B vitamins: walnuts
nuts, liver, pork, milk, garlic, kidneys, legumes, spinach,
Cod liver, tomatoes.

Vitamin H (Biotin) – stimulates hair growth,
strengthens hair, removes gray hair. Daily rate of 300 mcg,
found in liver, brewer’s yeast, egg yolks, milk,
brown rice

Nutrition and healthy foods

It is known that gray hair may appear due to lack of vitamins.
groups B (B6, B2, B1, B12), zinc, chromium, selenium, copper, iodine,
pantothenic and para-aminobenzoic acid.

Some of these substances can be leached out by caffeine and
diuretic drugs.

Scientists have determined that a person is enough to get 600
nutrients. Many people do not get the fifth part of the necessary.
It is worth paying attention to the diet.

iodine – sea kale, black currant,
sea fish, persimmon
chrome – wheat bread, oysters, wine
Calcium – nuts, wheat, dairy products,
soy greens
zinc – oysters, mushrooms, egg yolks, whole
cereals
copper – mushrooms, green vegetables, eggs, beans,
almond, pumpkin seeds
iron – buckwheat, beef, cocoa, sea
cabbage, apples, legumes

ATTENTION! In addition, it is important to comply
drinking mode – the daily rate of drinking water 1.4 – 2 liters.

Physiotherapy

To enhance the effects of drugs can be used in various
sort of procedures such as:

Physiotherapy;
Plazmolifting;
Laser therapy – light waves accelerate growth
melanocytes and enrich them with oxygen;
Ultrasound Therapy – Wave Effects
a frequency of 800-300 kHz;
Darsonval;
Massage of the scalp;
Trace Element Mesotherapy – with a needle
vitamin complexes are introduced, the procedure has a number
contraindications;
Iontophoresis – normalizes blood circulation, metabolism
substances that reduce inflammation;

Before the procedures, the trichologist makes a spectral analysis of the hair,
trace element content is analyzed. The effect of the treatments depends on
how many “sleeping” follicles can be awakened.

Cosmetics

Dyes – but they damage the hair. The roots
become visible, it is necessary to tint every 2 weeks.
Tint balm – its color should
completely match the hair color.
Shampoo
Air conditioners
Crema
The sprays

Folk remedies

Broth against gray hair with burdock and nettle leaves

In proportions of 50% / 50% we mix a burdock and nettle leaves
Cooking decoction
Massage into the scalp

Garlic mask

Pass the garlic through the press
Add some burdock oil
Massage movements rub into the hair roots
Wrap a head with a towel
Wash off mask after 15 minutes, wash hair with shampoo
The frequency of the procedure – 2 times a week

Wheat Germ Oil Mask

Wheat Germ Oil – 30 ml
Lavender oil – 7 drops
Rose oil – 7 drops
Sandalwood oil – 7 drops
We apply with the massing movements on roots of hair
We wrap the head with a towel and hold for 1-2 hours
Wash off with shampoo
The frequency of the procedure – 2 times a week for 3
months

Applications with burdock root infusion

Burdock roots – 2 tablespoons (chop)
Dill fruits – 2 teaspoons
Fill it all with boiling water – 0.5 liters of boiling water
Insist – 3 hours
Rub into the scalp – 2 times a day
The frequency of the procedure is daily for 3
months

In more detail about how to remove gray hair folk remedies.
INTERESTING ! Henna paints hair, but does not relieve
from gray hair, tea can be used instead of henna

Stress management

2012 Nobel Prize winner Robert Lefkowitz made
discovery related to the effect of neurotransmitters on hair pigmentation
and the body as a whole. It has been proven that the prolonged effects of stressful
factors can cause not only graying, but many other
negative reactions of the body.

Recommendations for dealing with stress:

Rejection of bad habits
Apply relaxing techniques (yoga, meditation, etc.)
Sleep at least 8 hours a day
Rest more often and be in the fresh air
Do sport
To be carried away by any hobby

In extreme cases, it is recommended to contact a qualified
specialists – neurologists or psychotherapists.

!INTERESTING

There were cases of graying in very young people in
stressful situations, against the background of infectious diseases
From stress more often men than women turn white, this is explained by the fact
that women often throw out their negative emotions

Treatment of chronic diseases

The cause of early graying can be of various kinds
diseases, including chronic:

Kidney disease
Diseases of the digestive system
Thyroid disorders
Skin diseases
Autoimmune pathologies

Prevention of these diseases and regular monitoring by doctors
will help in time to detect and eliminate the disease.

Which doctor will help cure gray hair?

Doctor involved in the treatment of hair, including gray hair
called Trichologist.

To establish the cause of graying hair such procedures will help
as:

Spectral analysis of hair – studied composition
hair (trace elements)
Blood test – hormone levels are examined,
vitamins and trace elements

The doctor selects the necessary medicines, procedures,
a treatment plan is being drawn up.

ATTENTION! With early gray hair possible
need to additionally refer to the therapist,
a gastroenterologist, endocrinologist or neurologist (he is
treatment and prevention of kidney disease).

Is it possible to pull gray hair

Many people think that if you pull out gray hair, then in its place
grow new healthy.

This is unfortunately not the case, the bulb will contain all the same
damaged cells melanocytes that will not produce
melanin, besides you can damage the hair follicle or
provoke the development of dermatitis, inflammation may begin.

It is recommended to carefully cut off gray hair at the base.

Gray hair coloring

Hair coloring can be carried out both in the salon and in
home conditions, if you are not confident in your abilities, of course better
refer to the salon masters. Masters should consider:

% percentage of gray hairs on the head
skin type
view of gray hair
gray hair propagation speed
hair length
desired color

Sometimes before staining is carried out such a procedure as
“pre-pigmentation”, some masters suggest bleaching hair,
but most modern paints are able to dye your hair and
without special procedures.

Photo Before and After Dyeing

Tinting, camouflage, coloring – if 25%
gray hair

The color of your hair will become uniform, your hair will get shine, for
they will be easier to care for.

Camouflaging procedures include:

Highlighting
Blonding
Coloring

Dyeing with chemical dyes, henna or basma – if 50%
gray hair

Not all paints that promise 100% paint over gray hair can
trust. Preferred:

Dyes (blends) prepared by hairdressers in
beauty salons
Professional series from famous brands –
Matrix, Estelle

ATTENTION! To increase paint resistance
It is recommended to add 6% professional oxidant.

The darker the color will be, the more noticeable will be gray when growing
roots. Many recommend golden hair color.

If expensive professional paints you can not afford, you can
use cheaper natural remedies such as Basma and
henna.

Dark chestnut color – natural paint with henna and
Basmoi

Mix henna and basma in equal proportions
Diluted with water to a thick consistency (like sour cream)

Black color

Mix 2 parts of basma and 1 part henna
Diluted with water to the state of sour cream

Coloring folk remedies without henna and basmy

A decoction of acorns – will give your hair black
shade
Onion Husk Broth – Red Color
Nettle – chestnut
Chamomile Broth – Golden

Haircuts for gray hair

Asymmetrical and
layered hairstyles that are able to hide graying
hairs.

Men also have a rather short haircut, focusing on
turned gray places (if it is of course possible).

In more detail about hairstyles on gray hair.

Care for gray hair at home

Do not make braids, tails – may break
blood circulation
Do not use rubber bands, hairpins, etc.
can slow blood flow to the hair follicles
Do not use irons, hair dryers, tongs for
curls, aggressive paints and styling products
Wash hair at room temperature
Apply non-aggressive care products.
hair (shampoos, conditioners, masks) containing nourishing
substances, vitamins, natural extracts.
In hot and frosty weather wear headgear.
headwear

Massage against gray hair

We twist 2 strands of hair on the fingers, stretch, hold 5
minutes

FAQ (Frequently Asked Questions)

Itchy head when gray hair grows, it is somehow connected
?

It is completely unrelated, itching may indicate
allergies, fungal diseases or skin diseases. Recommended
consult a dermatologist to identify the causes and eliminate
unpleasant sensations.

Is psychosomatic related to the appearance of gray hair?

This is of course not scientifically proven, but it is believed that such
states like: self-doubt, fear, despair, strong
stress and shock directly affect the appearance of gray hair.

Can gray hair become dark again?

Not. Once the cells of the malanocytes lose their function,
they cannot return it any more
will not be the same, it can only be painted over.

Why do gray hair turn yellow?

Yellow hair can become gray under the influence of tobacco smoke,
exhaust gas or due to improper maintenance. From folk remedies
well helps a decoction of nettle, from cosmetic – shampoos against
gray hair

Wash your head only with boiled, filtered water. Can
prepare whitening masks from kefir, pharmaceutical chamomile, honey or
lemon juice.

How to paint gray hair during pregnancy?

It is necessary to carefully read the composition, paint applied only in
in the most extreme cases, you should consult a doctor,
some doctors are allowed to be painted after 16 weeks.

It is necessary to choose light paints without ammonia (for example,
Gel-dye hair LOreal Casting SunKiss), you can use
henna light solution

What is vitreous gray?

It is gray on the hair, the scales of which are very tight
to each other, because of which the hair is hardly painted. Before
painting is recommended to do the so-called “dressing”,
Owners of such hair claim henna is well taken.

Elena Malysheva about gray hair