Nettle season: medicine, cosmetics and healthy food for women

Spiny needles and stinging “bites” nettle is not saved from
us, people, and from herbivores. But for us, people, nettle
gathered a lot of useful properties necessary for our
wellness and beauty. We find out what properties has
nettle.

nettle


6 main facts about the benefits of nettle

Fact number 1. Nettle is a strong antioxidant. Vitamin C in
nettle twice as many as lemons, and ten times more than
apples. Content of carotene (vitamin A) in young green
nettle leaves exceed similar in sorrel, carrots and
sea ​​buckthorn Thanks to these components, nettles are used to
improvement of vision and how cough and restorative
means.

Fact number 2. Nettle is a powerful hemostatic agent.
the benefits of nettle over all medicinal plants is that
it best stops various bleeding – external and
internal. This nettle effect is due to vitamin K, which
promotes blood clotting and has anti-inflammatory
properties. Therefore, the shoots and leaves of nettle is a true
salvation for people who suffer from nasal, intestinal,
uterine, pulmonary and hemorrhoidal bleeding. Also nettle
has excellent bactericidal properties. Leaf Powder
nettle sprinkled purulent wounds and ulcers.

Important! For the ability to cause thickening of blood, nettle
categorically should not be eaten by pregnant women and
people suffering from varicose veins and thrombophlebitis.

Fact number 3. Nettle – cleansing for the body. Therapeutic properties
nettles appear in the broths that treat bronchial asthma,
dysentery, dropsy, liver and kidney diseases, skin diseases
such as boils, lichen and eels. Nettle decoction is very effective
cleanse the body of toxins and slagging due to the content
in nettle linginovy ​​polysaccharides.


Fact number 4. Nettle – for well-being Young leaves and
Eaten nettle shoots improve digestion,
adjust the amount of beneficial microflora in the intestine,
normalize metabolism, improve cardiovascular performance
system. Nettle will help those who suffer from diabetes. AT
nettle composition includes secretin substance which contributes
the formation of insulin, which reduces the level of sugar in the blood. Also
nettle can inhibit the growth of cancer cells and inhibit the development
atherosclerosis. Thanks to silicon and manganese in the composition of nettle,
pancreatic activity is activated and decreases
blood sugar and urine levels.

Fact No. 5. Nettle – for women’s health. In gynecology, nettle.
used for painful menstruation – it relieves pain and improves
general well-being on critical days. If the monthly too
plentiful, decoctions and infusions of nettle will help to normalize them. For
those women who are preparing for pregnancy, nettle will
interesting for its ability to expand the lumen of the fallopian tubes, which,
in turn, reduces the risk of ectopic pregnancy. BUT
nettle mothers will help to increase the number of breast
milk

Fact No. 6. Nettle – for feminine beauty. Women are well aware.
that a decoction of nettle can strengthen hair, relieve dandruff
and add shine. Early spring when in fresh green leaves
nettle accumulates a huge amount of nutrients
excellent time for hair care with decoction of nettle.
The recipe of a nettle decoction for beautiful hair came to us from the ancients
times.


Nettle decoction for beautiful hair 150 g fresh or dried leaves
nettle pour 1 liter of boiling water, leave to infuse for an hour.
Strain and add 1 tablespoon of honey. The resulting decoction
dissolve in 2-3 liters of warm water and wash their heads without
use shampoo and other detergents.

After this procedure, the hair becomes silky and acquires
natural shine.

Nettle Recipes

Young nettle soup

Ingredients:

  • bunch of young nettle
  • 2 carrots
  • 3 potatoes
  • 1 egg
  • 1 onion or bunch of green onions
  • salt, spices

Method of preparation: Nettle boiling water and finely
slice. Cut carrots and potatoes into cubes, finely chop the onion
shred. Put potatoes in boiling water, after 10 minutes
Add the onions with carrots, and after another 5 minutes, put the nettles. Egg
beat with a fork and pour it into the soup, while constantly stirring.
Cook the soup for another 5 minutes, add salt and seasoning to taste.
Serve with sour cream.

Nettle pilaf

Ingredients:

  • 500 grams of rice
  • 500 g carrots
  • 200 g onions
  • 200 g raisins
  • 50 g nettle
  • 150 g butter
  • salt, seasonings

Preparation: Cut the carrots into small strips.
or grate on a beet grater. Onion cut into small pieces.
Save the carrots and onions in butter until half ready. Wash rice
in cold water and rinse the raisins. Nettle scald with boiling water and finely
slice. Add rice, raisins and nettles to onions with carrots,
Stir and pour hot water in the ratio of rice 1: 2.
Stew under the lid and salt a few minutes until done.
dish and add seasoning. Turn off the heat and leave to infuse
under the lid.


Spring salad of young nettle

Ingredients:

  • 2-3 eggs
  • nettle bunch
  • salt
  • butter, sour cream or mayonnaise for dressing

Cooking Method: Cook the eggs firmly. Nettle
wash and blanch in boiling water for 3-5 minutes. Nettle leaves finely
slice and mix with slices of boiled egg. Salt and refuel
to taste with butter, sour cream or mayonnaise.

Sandwich nettle oil Ingredients:

  • 2 tbsp. nettle leaves
  • 100 g soft butter
  • table horseradish

Preparation: Nettle leaves zblanshuyte in boiling
Water for 3-5 minutes, finely chop or chop in a blender. Nettle
Mix the mixture with butter and add table horseradish to your taste.
“Green butter” for sandwiches can be stored in the refrigerator.

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