Phytoestrogens and phytohormones: in what delusions?

The composition of many cosmetic creams include phytohormones and
phytoestrogens. Advertisers, like poets, using beautiful
metaphors, claim that these magic preparations can all: remove
wrinkles, activate cellular regeneration, affect synthesis
collagen and elastin. In other words, it’s easy and simple to return


  • Phytoestrogens and phytohormones are two different concepts.
  • Phytohormones – to help grower
  • Phytoestrogens: what you need to know
  • How useful are phytoestrogens?
  • Plants with phytoestrogenic action
  • Summarizing

Phytoestrogens and phytohormones are two different concepts.

Everyone knows that over the years, a woman’s body undergoes
hormonal metamorphosis. Lack of hormones in a deplorable way
affects both her appearance and well-being. Not always
hormone replacement therapy is possible due to side effects
caused by hormones. And then phytoestrogens would be very useful
and phytohormones. But only if they really
have a hormone-like effect. But is it really

Phytohormones – to help grower

Phytohormones are plant hormones. Plants have their own
the hormones they produce to maintain their
vital functions. These include abscisins, cytokinins,
gibberellins and other chemical compounds. Plants react
differently on the actions of phytohormones, and it depends on many
factors. Among them – environmental conditions, the concentration of phytohormones,
condition of plants and their polyfunctionality.

To classify compounds that are
phytohormones, it took years of research and experimentation. AND
it became clear that these chemical compounds have different
effects, but none of the above phytohormones have
estrogen properties. For this reason, they can not
called phytoestrogens. Moreover, the actions of the phytohormones themselves
poorly understood. It is precisely known that phytohormone kinetin has
antioxidant action, but not estrogenic.

Important! Plant hormones do not have estrogenic effects. By
therefore, they are not used in cosmetology for the purpose of replacing
estrogen. The use of phytohormones to fill the shortage
estrogen in the human body is ridiculous, stupid and just
is impossible. At least because the properties of phytohormones are strongly
differ from the properties of human hormones.

Phytohormones do benefit, but only
gardening. And recommend them only to help

Phytoestrogens: what you need to know

Advertisers love the term “phytoestrogens”. After all, bringing it to
the composition of anti-aging cream, you can guarantee the success of the product on
consumer market. But the term “phytoestrogen” causes
confusion. It literally means “plant estrogen
origin. “But is this true? No, and this is why. Phytoestrogens do not
are plant hormones. In humans, they are sometimes
act as estrogen.

Phytoestrogens are plant substances that can
reproduce the action of estrogen in the female body. But here
There is a small but very significant nuance. Phytoestrogens
demonstrate their properties only in the right concentration and in
specific conditions.

Phytoestrogens are found in almost all plants: somewhere they
more, somewhere less. At one time, only estrogen was counted.
sterols (natural compounds derived from steroids) that
are part of the vegetable fat. Their structure resembles
chemical structure of human estrogen. If they
truly possess estrogen-like properties then capable
improve skin condition and stimulate collagen synthesis and
elastin. To phytoestrogens showed their hormone-like
properties, a concentration that is thousands of times greater
concentration of our own estrogen. Only in this case
phytoestrogens will be effective.

To do this, use special methods to extract phytoestrogens from
source material and place them in a cosmetic product. Worth
note that it is very difficult, time consuming and costly
a process that is not easy to implement. More often
manufacturers enter into the composition of their products ordinary
vegetable oils. However, there is much doubt
estrogen-like effect of such cosmetics.

There is another class of substances that can act.
like estrogens and antiestrogens. These are well known isoflavones.
Isoflavones are natural compounds found in some
plants and related to phytoestrogens. These also include
mycoestrogens, (ectotrophic mushrooms produce them). All these substances
its structure is similar to beta estradiol, female genital
hormone. But as we wrote above, in order for phytoestrogens
showed their estrogen-like properties, they are required
great concentration. And in a small amount they will be more
interfere, rather than help.

Today, the most studied isoflavones are
in soy. After much research, it has been proven that isoflavones,
soybean is not capable of causing an estrogen-like effect in
the body. Also, the statistics did not confirm the impact
soy isoflavones on the reproductive system of women. For example, it was
It has been proven that a large percentage of women have soy-based preparations
reduced the frequency of hot flashes during menopause. However, these
the results attributed to the placebo effect. However, the placebo effect is
this is also an effect.

The rush around phytoestrogens began after a series of publications about
long youth Asian women. This fact is associated with food
Asian habits: regular use of soy products
helps to improve skin characteristics and prolong youth.
After all, soy contains substances that, by their action and structure
reminds estrogen. So there was a hypothesis that the Asian
women slowly grow old and do not suffer from menopausal
symptoms during menopause. And all because they use in
large quantities of soy that contains isoflavones, similar to
beta – estradiol.

However, scientists believe that it is not. It is naive to believe that one
– the only product can seriously affect the problem
youth and longevity. For example, there is a stereotypical
the belief that Japanese longevity is associated with eating
raw fish. This does not mean that all the rest should be in urgent
okay eat raw fish. Most likely, here play a role
many other factors: social status, standard of living, access
to high-quality medical services. And all this in Japan with
excess enough. So with the youth of Asian. Should be considered
such facts as: standard of living, genetic predisposition to
aging (Asians have a muscular type of aging, the skin with such
the type of aging is long kept young and fit). None
denies the fact that in addition to fats, proteins and carbohydrates,
take and biologically supplements in the form of isoflavones, which
able to have a beneficial effect on the human body. But
This is not a panacea for old age.

How useful are phytoestrogens?

So, it became clear that phytoestrogens do not cause
estrogen-like response of cells in the body. They have no effect
to work the reproductive female organs do not improve their work and
Do not delay menopause. A fair question arises: so helpful
phytoestrogens? Or is it another myth?

There are studies confirming the positive impact
phytoestrogens to work the cardiovascular system. Also
phytoestrogens inhibit the development of osteoporosis. Overwhelming part
phytoestrogens have little antiandrogenic properties.
That is, reduce the effect of male sex hormones. They are effective
in adolescent acne when an excess of androgens
strongly activates the sebaceous glands, and with androgenetic
alopecia (hair loss hormonal hereditary

And finally, all isoflavones have antioxidant properties, and
Antioxidants can neutralize free radicals.
And this is probably their most valuable property. But all of the above
concerns food supplements with phytoestrogens.

But what about the creams containing phytoestrogens? Whether there is a
benefit from them? Unfortunately, phytoestrogens are not able to be absorbed.
through the skin and do not have estrogen-like action. And since
phytoestrogens are active only in high concentrations, and the creation
such volumes cause technological difficulties, then from
these creams do not expect much. But phytoestrogens
effective with acne, therefore, creams with their
content can be quite effective. But here again
the question arises, at what concentrations of phytoestrogen
Is such a cream effective?

It should be noted that estrogen is still poorly understood. Besides,
their study regularly reveals new effects that
need explanations.

Important! Phytoestrogens can be very effective, but only in
as food additives. Phytoestrogen creams are not
demonstrate claimed estrogen-like actions. Buying such
cream – an unreasonable waste of money.

Plants with phytoestrogenic action

Let’s make a torus of plants that contain large
the amount of phytoestrogens. The leader in the top, of course, soy.
The phytoestrogens contained in soy are best studied.

Second place is red clover. Red clover contains isoflavones.
It is widely used in traditional medicine, can cause
reproductive disorder in animals.

Alfalfa. It can also cause reproductive disorders.
in animals. But while estrogenic alfalfa is not enough
well researched.

Linen. Flax seeds are widely used in traditional medicine. In his
composition is the ideal ratio of beneficial fatty acids, vitamins,
trace elements providing therapeutic and prophylactic

Licorice. Demanded phytopreparation for women who want to throw
excess weight. Widely used in traditional medicine. Liquorice root
effective in viral diseases.

Red grapes. Red grapes contain resveratrol – powerful
antioxidant. There is an opinion that in the countries of the Mediterranean is high
life expectancy due to resveratrol contained in red

Hop. Contains flavonoids, essential oils, resins, which
have a calming effect on the human body.


So, thesis about the main thing.

  1. Phytohormones are plant hormones.
  2. Plant hormones do not have estrogenic effects.
  3. Phytohormone creams are not only ineffective, but completely
    are absurd.
  4. Phytoestrogens are not plant hormones.
  5. Phytoestrogens are plant substances that can
    reproduce the action of estrogen in the human body.
  6. Phytoestrogens are able to demonstrate their estrogen-like
    properties only in high concentrations.
  7. Creating a cream with phytoestrogens – very difficult and time consuming
  8. Phytoestrogens are only effective as food.
  9. Phytoestrogens do not affect the female reproductive work.
    bodies do not improve their work and do not delay menopause.
  10. Phytoestrogen creams do not have estrogen-like

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