Everyone knows that watermelon is wholesome, nutritious and fresh. it
favorite berry in the summer. But we used to throw away the seeds of watermelon; everything
More and more varieties of “seedless” watermelons appear to
save the consumer the time required to clean them with each
But did you know that this little seed contains amazing
health benefits? When using the right amount
and with the right goal, watermelon seed tea is a great way
detoxification and strengthening of the kidneys.
In today’s article we will give you all the necessary information on
this interesting occasion.
- The advantages of watermelon seeds
- Small Seed – Great Laxative
- Detoxifying the body and improving kidney health
- Watermelon seeds give a lot of energy
- How to make tea for kidney detox?
- How to drink tea from watermelon seeds?
Benefits of watermelon seeds
Who does not like watermelons? This seasonal fruit is the best friend.
in the summer because it provides hydration, minerals and
antioxidants, as well as struggling with fluid retention. But most
people spit out or remove seeds, or because they are not used to
it is, or because they consider it unacceptable.
Unfortunately, that means they lose incredible
health benefits that we are going to share with
Small Seed – Great Laxative
Most fruit seeds have a mild laxative effect,
which improves digestion. The fact is that watermelon seeds are much
bigger in size than, say, strawberry seeds. That is why
people usually do not want to eat it, although in fact those who know about
its benefits, use its size to their advantage and make
tea to fight constipation. Watermelon seeds are very
Detoxifying the body and improving kidney health
Watermelon seed tea has been used for centuries to
detoxification and treatment of kidney stones. This seed has a powerful
cleansing effect, helps to remove accumulated waste and
toxins and also improve the work of the kidneys so that they do not
stones were formed.
In addition to kidney health, you can also drink tea from
watermelon seeds to regulate blood pressure.
Watermelon seeds give a lot of energy
It’s a shame that when you spit out these seeds, you
losing so many benefits. Did you know that watermelon seeds
so nutritious before reading this article? it
true. Watermelon seeds are rich in lycopene – powerful
An antioxidant that is also present in tomatoes. It also
contains a lot of magnesium and zinc.
Consider the following facts:
- Watermelon seed is very low in calories. It gives a lot of energy that
makes it a great option for people who are recovering.
It is also perfect on those days when you feel
tired and can not even get out of bed.
How to make tea for kidney detox?
It is really very simple. This medicinal tea is beautiful
suitable for those suffering from kidney problems and repeated
urinary tract infections. Pay attention to the procedure
- 40 g watermelon seeds
- 1 liter of water
- 150 g of watermelon cut into pieces
- First you need to boil a liter of water. While it boils,
using a mortar and pestle, chop the watermelon seeds to
ease the cooking.
- Add it to boiling water and leave to boil for
half an hour. Remove from heat and let the mixture infuse for another.
one hour until cooled. Strain this healing water.
- What’s next? Combine sliced watermelon and tea in a blender.
Keep this mixture in the fridge, preferably in a glass bottle,
so that the water does not absorb odors.
How to drink tea from watermelon seeds?
- It is necessary to drink this tea at room temperature. Have a drink
the first cup in the morning on an empty stomach, and the subsequent cups half an hour before meals.
Perform this procedure two days every week until you reach
- It is very important not to add sugar to tea. If you still need
sweetness, you can take a tablespoon of honey (25 g). Should also
note that if watermelons are sold only in a season, then the seeds you
can always find all year.
- See how this treatment affects you. Remember that never
Do not exceed the recommended 40 grams of seeds. Tea is
the best way to consume the benefits of watermelon seeds, because
it can be badly digested if you just eat it raw.
Why not start this summer?